Red Belt.

• Break Falls
• Distance-control Fence
• Dialog & pre-emptive striking
• Punching Combinations
• Defend against
• Wrist grabs
• Lapel grab defence, wrist crush with distraction
• Elbow grab defence

1st Black Tag

• Application of arm-locks
• Back-hammer locks
• Groin kicks
• Attacking inner/outer femoral nerve
• Shin & Calf Kicks
• Rear-knee kick and shoulder-slap takedown
• Kicking from the grounded position
• Elbow strikes
• Combination Defences

2nd Black Tag

• Hair Grab defences
• Shoulder-push defences
• Knee Striking from the Clinch
• Shin & Instep Stamp
• Combination Defences